Learn
to use the power of positive affirmations in your own life!
Every
day my relationship with food becomes healthier.
I
am learning and using the mental, emotional, and spiritual skills for
success. I am willing to change!
I
love my body.
I appreciate my body.
It’s
exciting to discover my unique food and exercise system for weight
loss.
I am delighted
to be the ideal weight for me.
It’s easy for
me to follow a healthy food plan.
I
choose to embrace thoughts of confidence in my ability to make
positive changes in my life.
It
feels good to move my body.
Exercise
is fun!
I use deep
breathing to help me relax and handle stress.
I am a good
person.
I
deserve to be at my ideal weight.
I
am a lovable person. I deserve love.
It
is safe for me to lose weight. I am a strong presence in the world at
my lower weight.
I
accept and enjoy my sexuality. It’s OK to feel sensuous.
My metabolism is excellent.
To learn more about using
affirmations and ordering from the cosmic kitchen, go to www.orderingfromthecosmickitchen.com
and order a copy of Patricia's book and audio CDs. If you would
like to take an online course to help you with your weight loss goals,
go to: Lifetime Learning
Center
For more information on the Heal
Your Life training based on Louise Hay's work, go to the teacher
training page. To find a Heal Your Life coach who uses the
philosophy of Louise Hay, go to the Certified
Heal Your Life Coaches page.
|
